In this current health conscious age that we live in, it is hard to even think that there is a safer and healthy way to smoke. In fact, there is but while most people use it as a means to feed their addiction or a way to stop smoking. Nicotine free cigarettes (commonly known as herbal cigarettes) are so much more than that. While their main draw is that these are safer way for people to indulge in their smoking habit and not have to deal with the nicotine addiction associated with regular tobacco cigarettes. They also have other benefits to go along with that.
The Ugly Effects Of Regular Tobacco Cigarettes
Smoking is a bad habit for your health and can cause a lot of diseases. With each cigarette there is a tremendous change in health and smoking is a silent killer of most of your body organs. And that is why all the smokers know that one day they will have to quit it. Affecting not just your breathing and lungs problems, it also adversely affects the heart, body appearance as well as your sex life.
The effects of smoking are farsighted and thus there are lots of effects that you will not even like to know. Ironically the uglier side of smoking is very dark and strenuous and so if you have been feeling that you have got addicted to the disastrous habit, it is time to look at the mirror and face the reality.
Smoking affects the skin
The burst of chemicals in your body when you smoke decreases the oxygen content in the body and create toxic chemicals in the blood like hydrogen cyanide, ammonia etc. The reduced oxygen content and production of carbon monoxide makes the skin look yellow and pale. It also decreases the Vitamin C in our body taking away the glow from the skin. Some of the effects of smoking on skin are:
- Slow healing of wounds
- Ageing skin with fine lines and wrinkles that just doesn’t go away
- Pigmentation on the skin with dry feel
- Sunken cheeks
- Discoloration in teeth
- Loss of taste
Life threatening diseases and death
Cigarette smoking has a high death rate with almost one out of five people dying because of it. Smoking is also one of the reasons for lung cancer. Here are some facts:
- Smoking increases the probability of death in all men and women
- Almost 90% of the lung cancer cases happen because of smoking cigarettes
- Chronic Obstructive pulmonary disease is a chronic disease and almost 80% of its cases are because of smoking which result in death.
- Smoking increases the chances of chronic heart diseases like strokes and heart failure and this is almost 2 to 4 times than the non-smokers
- It triggers asthma and breathing disorders which eventually causes a lot of death
- Smoking causes cancer almost in any part of the body mostly liver, blood, kidney and uterus, pancreas, lung, cervix etc.
Disabilities and health risks with smoking
Apart from the appearance and life altering diseases, smoking is disastrous in other health problems too. They are:
- Reduces fertility and can cause miscarriages too in women who are pregnant, or are trying to conceive a baby
- Increases birth defects in a child whose parents had been smoking both men and women
- Reduces the sperm quality and quantity of the man and thus makes him less fertile
- Affects gum and causes tooth loss
- Eye diseases like cataracts, retina spotting etc are caused because of smoking
- Smoking causes decreased immunity and inflammation
- Disturbs the hormonal balance in the body causing a lot of bodily changes like losing hair, pimples, itchy skin, irritation, white spots, and even yellow nails
Smoking in any form is injurious to health. Apart from the regular problems we encounter the uglier side of the diseases is heart wrenching. So if you are holding one in your hand, it is the time to put it on the ashtray.
These are generally made from different type of herbal blends that consist of different herbs that are mixed together and rolled into a cigarette paper. The blends that are present in these cigarettes are special ones that are company dependent and region dependent.
Different types of herbs are available around the world where the cigarette is manufactured.
Benefits of Nicotine Free Cigarettes
Nicotine free cigarettes are also known for their different smell, this again is thanks to the herbs that are present in the blend. The smell are quite different from the normal cigarette smoke. Another benefit, along the same lines of smell, is that nicotine free cigarettes do not give bad breath and the smell will not stick to your clothes. This is not a problem when you are using herbs with cigarettes, since it is the tobacco that gives you bad breath and the smell on your clothes.
While these all are great things. It is also important to know that nicotine free cigarettes do still have some risks associated with them. This is because even though they are made from natural herbs, the fact that you are still burning organic substances and inhaling the smoke. That means you are inhaling carbon monoxide and tar, which is produced through burning. This is true of any tobacco alternatives that requires burning. It is most important that by taking away nicotine from the equation all together, you can reduce the health risks quite a bit.
Also Read this: If you want to mix different herbs in your cigarettes.
It is also well known that with nicotine free cigarettes the amount of different choices you have available is only limited by the production of the company. There are so many different combinations of herbs that can be used and each combination gives you something different and new. Creating a mixture from different types of herbs, have medicinal properties to them, like anti-anxiety and anti-depression properties. Thereby being more than just a tobacco cigarette alternative.
So between the obvious advantages of not having to take in nicotine and the ability to help you quit smoking. There are also different herbs available having different helpful properties. You do not have to deal with the awful smell from the cigarettes and the mouth odour plus availability of hundreds of different combinations of herbs. Nicotine free cigarettes are your best option as a great alternative to regular tobacco cigarettes and could be exactly what you want in a cigarette and in a healthy way too.